SHAKTI DANCE PRIVATE SESSIONS

Guided by: Liza Fowell
MONDAYS 4/15, 4/22, 4/29 | 10AM - 11AM
SATURDAY 4/27 | 10AM - 11AM

Interested in a group session? Contact us at info@namosanctuary.com!

Experience the transformative power of dance in a more intimate setting with private Shakti Dance sessions offered by Liza Fowell. Tailored to individuals or small groups of up to 5, these sessions provide a personalized approach to exploring the energy and movement that define Shakti Dance.

What to Expect:
- Personalized attention and guidance from Liza, allowing for a deeper exploration of dance and its effects on your body and spirit.
- Customized routines that focus on your specific needs, whether you're seeking emotional release, physical alignment, or spiritual connection.
- A safe, supportive environment where you can freely express yourself and explore movement as a tool for healing.

Benefits You'll Enjoy:
- Accelerated personal growth and understanding of Shakti Dance principles through one-on-one attention.
- Enhanced ability to focus on personal barriers or goals, such as releasing stress, enhancing creativity, or deepening meditation practices.
- Greater flexibility in scheduling and pace, making it easier to integrate dance into your routine.

Ideal for:
- Those new to Shakti Dance who may desire a more gradual introduction.
- Experienced dancers or yoga practitioners looking to deepen their practice with customized adjustments and advanced techniques.
- Anyone seeking a unique, therapeutic way to improve well-being and self-discovery through the joy of dance.

In these private sessions, Liza brings her 20 years of dance experience and passion for self-love and inner connection to help you unlock your own healing potential. Whether alone or with a few friends, you'll leave feeling rejuvenated, empowered, and more in tune with your inner rhythm. Embrace this opportunity to cultivate harmony and joy through the sacred movement of Shakti Dance.