An Inversions Workshop with Bea Carreno & Namo Sanctuary Headstands · Forearm stands · Handstands Strong foundations & playful transitions. Build confidence upside down. Learn techniques for a safe, supported practice and discover what to work on to get there.

A sacred New Moon gathering to reconnect with the wisdom of the womb through meditation, sound healing, and intentional ritual.

Ehwaz carries the energy of the horse: steady, trusting, and always moving forward. Join us in Miami for 10 hours of continuous gong resonance, an overnight Puja built to move you through release and trust toward the next stage of your journey.

NAMO's second Residency welcomes architect and yoga teacher Marcos Jassan for a journey from structure into stillness. Across six sessions, the practice moves through alignment, breath, Ayurveda, and rhythmic movement, closing in stillness earned, not simply arrived at.

A one-hour, five-stage Osho Dynamic Meditation built for nervous systems carrying more than they were made to hold. Breathe, shake, and release before settling into a deep gong bath that lets the body fully integrate the journey.

Join us in Wynwood, Miami, for an evening of gong meditation, sound healing, and breathwork designed to move you from what's been building to what's ready to be born.