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Namosanctuary

PRANAYAMA & GONGS

PRANAYAMA & GONGS

Regular price $55.00 USD
Regular price Sale price $55.00 USD
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GUIDED BY: NOELIA
1/21 | 6PM - 7PM

Join us for a serene and rejuvenating evening with our Pranayama & Gongs session, now offered once a month. This special gathering invites you to unwind and harmonize your energy under the calming embrace of the night.

Facilitated by Noelia Madiedo, this session combines the ancient art of pranayama—breath control—with the transformative power of gong vibrations. Together, they create a meditative experience that calms the mind, balances the body, and nurtures the spirit.

Through guided breathwork, you'll learn to harness the life force within, enhancing your mental clarity and emotional resilience. The resonant tones of the gongs will envelop you, facilitating deep relaxation and energetic alignment.

Whether you're seeking stress relief, spiritual growth, or a moment of tranquility, this monthly retreat offers a unique opportunity to reconnect with yourself and the universe.

We welcome you to this sacred space for an evening of breath, sound, and inner peace.

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