Use sound vibrations to reduce stress and improve mental clarity during an Omnia Experience at Namo Sanctuary. Your wellness journey begins with an introduction to pranayama, a yogic breath control technique, before moving on to gentle body movements involving simple stretches and postures. When you're finished, you'll lie down for a sound healing session that uses the vibrations of gongs and bowls to create a harmonious and relaxing atmosphere. Exclusively for Mastercard cardholders.