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NAMO Sanctuary

SOUND & MEDITATION FOR PRE-TEENS AND TEENS

SOUND & MEDITATION FOR PRE-TEENS AND TEENS

Regular price $88.00 USD
Regular price Sale price $88.00 USD
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11/17 | 11am - 12pm
Guided by Cynthia Zak
 

Invite your pre-teens and teens to embark on a transformative journey of self-discovery and inner peace. In this enriching session, guided by the insightful Cynthia Zak, young participants will explore three powerful meditation techniques designed to enhance their daily lives.

Through the harmonious blend of meditation and sound healing with high vibrational instruments, teens will learn how to cultivate mindfulness and resilience. This one-hour class is perfect for those aged 11 and up, offering a profound opportunity to nurture their well-being and personal growth.

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